LUNCH & LEARN: 8 Ways to Help Those You Love with Mental Health Challenges
A Free Mental Health Workshop with Peter Piñón
When someone you love is struggling with their mental health, it’s easy to feel overwhelmed, helpless, or unsure of what to say or do.
You don't need to have all the answers—you just need some tools.
In this practical workshop, you’ll learn how to recognize mental health challenges, respond with wisdom and compassion, and support the people you care about—without losing yourself in the process.
We’ll answer questions like:
-Where do I even start when someone I love is struggling?
-Why are they acting this way—and what’s really going on inside their brain?
-How can I tell if this is serious—and when should I step in or get more help?
-What exactly should I do to help someone I love without messing it up?
Whether you're supporting a spouse, child, parent, friend, or coworker, this workshop will equip you with the insight, tools, and hope you need to walk with them in a healthier, more sustainable way.
You don't have to fix them.
You don't have to figure it all out.
You just have to show up—connected, aware, and prepared.
Join us on May 21st—and take your next step in supporting the people you love.
Sign up today
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