Don't think alone.
Develop a better understanding of mental health for yourself and those you love
Develop a better understanding of mental health for yourself and those you love
Mental Health 101
Quick Course
Use coupon code: thinkbettertogether
Engaging
Videos
Audio
Files
Full-color
Transcripts
Interactive
Forms
Practical
Action Steps
Downloadable
PDFs
What's in this course?
How to self-evaluate for depression, anxiety, and trauma
What you need to know during a mental health crisis.
Action steps to help you make progress.
Press ► for a preview
Meet your coach
Peter Piñón, MS, LPC-S
Peter is a Licensed Professional Counselor and Mental Health Coach with over 12 years of experience walking people on their journey to heal and grow.
Who is this course for?
This course is ideal for you if you're looking to:
-
increase your mental health knowledge
-
explore mental health myths
-
know when you might need more help.
-
learn tools to help someone with mental issues.
-
get tips on how to start healing from trauma, depression, and anxiety