Take charge of your mental health
A Mental Health Series

Mental Health 101

Learn the power of mental awareness, evaluation, and management skills to get out of survive mode

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Engaging
Videos

Audio
Files

Full-color
Transcripts

Interactive
 Forms

Practical
Action Steps

Downloadable
PDFs

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What's in this course?

How to screen for depression, anxiety, and trauma

Tools to become aware, evaluate, and manage of your thoughts, emotions, behaviors, goals, problems, solutions, and values

Practical skills and strategies to start your transformation process

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Meet your coach

Peter Piñón, MS, LPC-S

Peter is a Licensed Professional Counselor and Mental Health Coach with over 12 years of experience walking people on their journey to heal and grow.

Who is this course for?

This course is ideal for you if you're looking to:
  • enhance your mental health knowledge
  • make positive changes in your mental health
  • build a healthier relationship with your mind and brain
  • accomplish your goals
  • learn tools to help someone with mental issues

Whether you simply want to learn more, you're dealing with your own mental issues, or you want to help someone with their mental issues, this course is for you.

Ready to get started?

Let's do this.

Coupon code: thinkbettertogether

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