We all know stress is a part of life, and it can come from many different places, like work, relationships, or personal challenges.
But when we encounter stress, our minds often default to negative thoughts, which can make us feel even more overwhelmed and stressed out. It's easy to get caught up in our negative thought cycle, right?
But guess what, my friends? We have the power to choose which thoughts we focus on and which ones we let go of.
But when we encounter stress, our minds often default to negative thoughts, which can make us feel even more overwhelmed and stressed out. It's easy to get caught up in our negative thought cycle, right?
But guess what, my friends? We have the power to choose which thoughts we focus on and which ones we let go of.
According to American Psychologist and Philosopher William James, "The greatest weapon against stress is our ability to choose one thought over another." And let me tell you, this is so true!
Information
Phone
972-277-1728
E-mail
peterpinon@mindsconnected.com
Thank you!